A Mantra to Draw Calm Focus

My mind screams loudly
My heart races at the speed of light
My lips form words my soul isn’t ready to process
My hands stand ready to write what my tongue should keep quiet
My eyes devour the words yet unspoken
My breath begins to take control to order my mind and all it affects
My mind is empty
My heart is steady
My lips draw out the breath my nose draws in
My hands stand ready to stretch to the sky to release unmeasured feelings
My eyes close out all that lies in front of me to refocus on where I should go
My breath flows my intention into the universe
My body is quiet.

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