True strength is not measured in physical forbearance; it is measured by how much your mind can hold, your heart can give, and your hands can act in selflessness. It’s not about how fast you rise from the ashes; but how much you have learned before you are reborn, and how long you can keep standing while remembering that no matter how many times you fall you can always rise again as long as while you’re down you take what you need from the hard times and leave what will always keep you from reaching your full potential.